Comfort Measures: Amazing Coping Strategies for Labor

This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course, but rather a compliment to one you may have already taken. The beautiful workbook that comes with this workshop is one you’ll want to spend time with for the duration of the pregnancy.

This workshop is $150 and runs approximately 4 hours. There is a $50 nonrefundable deposit. We will take a short break about midway to eat and stretch. Please feel free to pack light snacks if you'd like. All other materials will be provided.